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scratch made tomato cream sauce are cooked in the same dish and topped with creamy melted mozzarella cheese minutes Ingredients: 2 3-4oz chicken breast pieces, tenderized to uniform thickness 1-2 oz mozzarella cheese Remove the foil and broil for an additional 3 minutes to brown and melt the cheese.

By using good quality tomato sauce (I use #Raos) and cheese plus fresh basil leaves, this sandwich stays Sandwich roll (I used a slice of the half baked ficelle loaf from #traderjoes) 1/2 large slice provolone cheese Remove from oven and layer sauce on the bottom half followed by chicken, more sauce, fresh basil and cheese Return sandwich to the broiler (open faced) and cook until cheese melts and roll starts to brown.

rigatoni or rotini) 12-16 oz chicken breast 2 oz pepper jack, cheddar jack, Monterey jack or mozzarella cheese Once the pasta is cooked stir in the chopped spinach and shredded cheese and allow them to wilt/melt.

tsp olive oil Salt and pepper 1 sub roll, I used a 2oz piece of a French baguette 1/2 oz provolone cheese Line the roll with provolone cheese, top with sausage pepper and onion mixture and pop back under the broiler for an additional minute or until the cheese melts and the bread starts to brown.

Once smooth turn the heat to low and whisk in parmesan cheese.

This green breakfast burrito is stuffed with nutritious flavorful ingredients like creamy goat cheese favorites) Optional protein bump: 4 oz egg whites 1 cup arugula 1 cup frozen broccoli florets 1 oz goat cheese Once the eggs start to solidify, stir in the pesto and goat cheese and continue cooking for another minute

large shallot, roughly minced 1 cup dry arborio rice 4 cups low sodium chicken broth 1/4 cup parmesan cheese Season with salt and pepper, stir in remaining broth, pumpkin, parmesan cheese and optional half and

The zesty lime and juicy pineapple add a punch of flavor to the fresh vegetables and grilled chicken.

And best served over a scoop of creamy mashed potatoes like this cheesy broccoli potato mash or a bed Serve these over our Cheesy Broccoli Potato Mash for a low carb variation! We love it over our cheesy broccoli and potato mash!

broccoli, cut into florets 1 tsp olive oil Additional salt and pepper for seasoning 2-4 oz shredded cheese large bowl or serve each person a half and let them top with their own chicken, broccoli, sauce and cheese Optional extra step: Set oven to broil, add in squash halves topped with cheese and broil until the cheese

I added some parmesan cheese to thicken and salt at the end but a dairy free version- just omit entirely

Ingredients: 800g zucchini (2-3 large zucchini’s) 2 tbsp flour 2 oz egg whites, whisked 2 tbsp parmesan cheese