Ingredients: 800g zucchini (2-3 large zucchini’s) 2 tbsp flour 2 oz egg whites, whisked 2 tbsp parmesan cheese

It even takes out the prep of chopping cheese!

And best served over a scoop of creamy mashed potatoes like this cheesy broccoli potato mash or a bed Serve these over our Cheesy Broccoli Potato Mash for a low carb variation! We love it over our cheesy broccoli and potato mash!

This green breakfast burrito is stuffed with nutritious flavorful ingredients like creamy goat cheese favorites) Optional protein bump: 4 oz egg whites 1 cup arugula 1 cup frozen broccoli florets 1 oz goat cheese Once the eggs start to solidify, stir in the pesto and goat cheese and continue cooking for another minute

After a busy weekend with my parents visiting, wedding dress try ons and plenty of cheese and wine- I

Nutrition facts on the left include the cheese toppings and nutrition facts on the right are dairy free (do not include cheese topping).

2 acorn squashes, sliced in half and the seeds scooped out Salt and Pepper 1 cup whole milk ricotta cheese

broccoli, cut into florets 1 tsp olive oil Additional salt and pepper for seasoning 2-4 oz shredded cheese large bowl or serve each person a half and let them top with their own chicken, broccoli, sauce and cheese Optional extra step: Set oven to broil, add in squash halves topped with cheese and broil until the cheese

Perfect in a toasted roll with cheese or over a heaping plate of pasta!

Ingredients: Meatballs: 1 lb 93% ground turkey 1/4 cup bread crumbs 2 tbsp parmesan cheese 1 egg white

1/2 tsp salt 2 tbsp cilantro, chopped, for serving 1 lime, sliced, for serving 2 oz cojita or feta cheese Top the mixture with a squeeze of lime, fresh cilantro and a crumble of cheese.

Add some fresh feta on top for a cheese finish if you like!