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Pumped Up Pesto Pasta and Healthy Air Fried Chicken
Pesto and fried chicken are usually synonymous with a lot of fat and densely packed with calories. Well I'm here to change that...
brainsandbalance
Nov 15, 20193 min read


Healthy Instant Pot Butter Chicken with Homemade Naan
I found myself in a tricky situation where I was craving butter chicken but, alas, no garam masala to be found. Not to fear I created...
brainsandbalance
Nov 12, 20193 min read


My Favorite Turkey Burger
A juicy and oh-so-flavorful turkey burger with all the toppings. I know what you’re thinking- juicy and turkey burger do not relate......
brainsandbalance
Nov 7, 20192 min read


Instant Pot French Onion Soup
Delicious, cheese crusty French bread a top perfectly brown caramelized onions cooked all in one 1 pot, with only simple ingredients and...
brainsandbalance
Oct 29, 20192 min read


Pumpkin Tomato Soup
Fall is in the air so we’re kicking this season off with a twist on a classic | tomato soup & grilled cheese | This is no Campbell’s soup...
brainsandbalance
Sep 28, 20192 min read


Gruyere Cheddar Grilled Cheese with Balsamic Caramelized Onions and Kale
The rules are simple... . Don’t skimp on those balsamic caramelized onions because my oh my they make the sandwich. Don’t knock the kale....
brainsandbalance
Sep 28, 20192 min read


Greek Turkey Meatballs
These delicious and flavorful turkey meatballs can be thrown together in minutes with just a few simple ingredients! The sneaky veggies...
brainsandbalance
Sep 28, 20192 min read


Instant Pot BBQ Chicken
This sweet and smokey chicken just took barbecue to a new level. It cooks in 15 minutes and is made all in the instant pot! I love to...
brainsandbalance
Sep 28, 20194 min read


Healthy Skillet Mac and Cheese
A delicious way to trick your kids (or husband) into eating their vegetables. All they'll see is this creamy delicious macaroni and...
brainsandbalance
Sep 28, 20191 min read
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