Steak Tip Caesar Salad with Homemade Croutons and Sweet Potato Wedges with Healthy Herb Aioli
caesar + fries + carbonation = perfection Is there anything better than a creamy fresh Caesar salad, crispy fries and a refreshing bubbly...
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brainsandbalance
Apr 11, 20232 min
Warm Brussels Sprout Salad
My new favorite way to eat Brussels sprouts. The combination of the hearty Brussels married with a touch of sweetness from the...
37 views0 comments
brainsandbalance
Mar 18, 20232 min
Taco Stuffed Mushrooms
As someone who grew up weary of mushrooms I'm always looking for new and fun ways to try them. This recipe swapped bell peppers for...
13 views0 comments
brainsandbalance
Feb 25, 20232 min
Kung Pao Chicken and Brussels
I love discovering that well known asian dishes can be recreated at home so much healthier and so much easier than you would expect! The...
47 views0 comments
brainsandbalance
Feb 7, 20232 min
Healthy McDonald's Air Fryer Chicken Nuggets
Everyone is out here cutting up chicken breasts into chunks for chicken nuggets but I'm telling you, you're doing it wrong. This recipe...
1,406 views0 comments
brainsandbalance
Jan 26, 20232 min
Sausage and Kale Cauliflower Soup
This soup is every bit delicious as it is healthy. It's also super simple to make! The cauliflower cooks right in the broth, then it all...
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brainsandbalance
Jul 6, 20223 min
Balsamic Chicken Tacos with Watermelon Salsa
Level up traditional salsa this summer by swapping tomatoes for juicy watermelon! So long basic. Instead we're serving you a sexy...
52 views0 comments
brainsandbalance
May 27, 20222 min
Buffalo Chicken Nuggets
There's something about bite sized nuggets that are just superior to any other chicken variety. I mean no knife required, no fork even...
245 views0 comments
brainsandbalance
Apr 13, 20223 min
The Most Flavorful Crab Cakes with Healthy Homemade Tartar Sauce
I loooove these Crab Cakes. There is so much flavor packed in one fat cake. So many colors, spices, vegetables and flavors. They...
251 views0 comments
brainsandbalance
Apr 6, 20222 min
Engagement Pasta Primavera
I'm calling this Engagement Pasta Primavera because it was inspired by this dish we had at my engagement party. That whole day was a...
73 views0 comments
brainsandbalance
Mar 28, 20222 min
Shrimp and Chicken Sausage Jambalaya
This started as a gumbo and emerged jambalaya, why? Because why would I dirty more than one dish... jambalaya has the rice in the meal...
30 views0 comments
brainsandbalance
Mar 22, 20222 min
Cauliflower Gnocchi Au Gratin
Like au gratin potatoes but BETTER because in this version you get creamy pillowy pockets of gnocchi. I also love that the gnocchi is...
62 views0 comments
brainsandbalance
Mar 13, 20222 min
Classic Caprese Bruschetta
Bruschetta is a staple appetizer for any party. The combination of tomato, basil and mozzarella is always a crowd pleaser. It's also so...
46 views0 comments
brainsandbalance
Mar 10, 20222 min
Best Meatball Recipes!
In honor of me missing national meatball day- here's to making up for that by breaking down some of my favorite balls of meat recipes! 1....
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brainsandbalance
Mar 10, 20222 min
Buffalo Chicken Meatballs
A simple recipe that's perfect for a meal prep and delicious whether it is served warm or cold. If you don't like bleu cheese, swap for...
12 views0 comments
brainsandbalance
Feb 17, 20221 min
Nut Free, Dairy Free Spinach & Basil Pesto
A nut free, dairy free simple recipe to please all dietary restrictions and sneak in some extra veggies for those pickier eaters! I...
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brainsandbalance
Feb 10, 20222 min
Garlic Hot Honey Chicken Tenders (Air-Fried)
Meet your newest Super Bowl appetizer!! If you've never made or tasted hot honey this recipe is a fabulous start. It's simple, only takes...
168 views0 comments
brainsandbalance
Jan 10, 20222 min
Greek Pita Pockets
An authentic greek salad doesn't use any lettuce which makes this recipe the perfect make ahead. I like to toss it in the Italian...
144 views0 comments
brainsandbalance
Dec 21, 20212 min
Spinach and Artichoke Chicken Noodle Soup
Hey spinach and artichoke dip let me introduce you to chicken noodle soup... The perfect mash up of two delicious classics- spinach and...
75 views0 comments
brainsandbalance
Dec 9, 20212 min
Balsamic Chicken Marinade
This marinade works in just 30 minutes and will leave you with the most tender chicken. Chicken can be difficult because if you overcook...
284 views0 comments
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