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Steak and Caprese Grain Bowl
Tomato season is almost upon us and we are going to be READY! This dish satisfied every craving. Not only is it bursting with flavor it's...
brainsandbalance
Mar 232 min read
25 views
0 comments


Sausage and Quinoa Stuffed Peppers
I hadn't made stuffed peppers in so long and now I need them weekly. I know most people go for peppers chopped up within a pepper along...
brainsandbalance
Mar 192 min read
21 views
0 comments


Steak Fajita Bowls with Corn Salsa
Super fresh, zesty flavors come together in this delicious and colorful steak fajita recipe! We recommend serving this over rice,...
brainsandbalance
Jan 182 min read
17 views
0 comments


My Favorite Way to Cook Mushrooms (Recipe: Balsamic Chicken And Mushrooms)
The BEST and only way I cook mushrooms plus our top mushrooms recipes!
brainsandbalance
Jan 132 min read
25 views
0 comments


Creamy Zucchini Sauce (with cauliflower gnocchi and goat cheese stuffed turkey meatballs)
Perfect way to use up that overflowing zucchini plant in the garden this summer!
brainsandbalance
Jun 13, 20242 min read
96 views
0 comments


Stuffed Chicken Cordon Bleu Meatballs
Chicken Cordon Bleu always looks and feels fancy but it's not! And honestly the hardest part ad stuffing all those delicious ingredients...
brainsandbalance
Feb 28, 20242 min read
128 views
0 comments


Sun-dried Tomato Turkey Burger (Whole 30, Paleo, Dairy Free)
This is a dinner I am going to put in my regular rotation. These turkey burgers have insane flavor from the mix ins and the delicious...
brainsandbalance
Jan 16, 20242 min read
61 views
0 comments


Warm German Potato Salad (Whole 30, Paleo, Dairy Free)
Missing summer BBQs and potato salad? Fill the void with this warm German style potato salad! It's the perfect side dish for a chilly day...
brainsandbalance
Jan 15, 20242 min read
70 views
0 comments


Whole 30 Beef Stew (Protein Packed & Nutrient Dense)
A classic beef stew with all this wholesome comfort you need on a snow day. It sticks to arrowroot starch and liquid aminos for whole 30...
brainsandbalance
Jan 7, 20243 min read
1,790 views
0 comments


Creamed Shrimp & Corn Stuffed Acorn Squash
Okay so you've probably had creamed corn before but I can guarantee you've never had it like this. Delicious creamed corn tossed with pan...
brainsandbalance
Jun 23, 20232 min read
90 views
0 comments


Steak Tip Caesar Salad with Homemade Croutons and Sweet Potato Wedges with Healthy Herb Aioli
caesar + fries + carbonation = perfection Is there anything better than a creamy fresh Caesar salad, crispy fries and a refreshing bubbly...
brainsandbalance
Jun 9, 20233 min read
65 views
0 comments


Pork Parmesan with Creamy Penne
Let's be honest, we're all sick of chicken. Mix things up with pork parmesan! All that delicious sauce and cheese like the original but...
brainsandbalance
May 21, 20232 min read
69 views
0 comments


Balsamic Maple Chicken Thighs with Roasted Acorn Squash and Brussels
I love this recipe for a few reasons. It's all made in one sheet pan and we love saving on dishes. The drippings from the chicken flavor...
brainsandbalance
May 19, 20232 min read
460 views
0 comments


Cajun Chicken with Creamy Red Pepper Sauce
Bell peppers are constantly getting passed over for tomatoes in delicious sauces but not in this recipe. This recipe uses sautéed bell...
brainsandbalance
May 18, 20232 min read
65 views
0 comments


Warm Brussels Sprout Salad
My new favorite way to eat Brussels sprouts. The combination of the hearty Brussels married with a touch of sweetness from the...
brainsandbalance
Apr 11, 20232 min read
43 views
0 comments


Chicken Parm Burger
I've made this recipe as a sandwich with traditional chicken breast before, recipe here, but this time I used ground chicken to really...
brainsandbalance
Apr 7, 20232 min read
20 views
0 comments


Buffalo Salmon with Sweet Potato Beet Puree
This is a delicious way to pack in extra vegetables into some already scrumptious sweet potatoes. For this I used golden beets which...
brainsandbalance
Apr 2, 20232 min read
18 views
0 comments


Taco Stuffed Mushrooms
As someone who grew up weary of mushrooms I'm always looking for new and fun ways to try them. This recipe swapped bell peppers for...
brainsandbalance
Mar 18, 20232 min read
22 views
0 comments


Marsala Chicken Thighs (No Wine)
Holy cow. These chicken thighs have SO. MUCH. FLAVOR. And the mushrooms soak up all of that flavorful gravy for a juicy bowl of...
brainsandbalance
Mar 8, 20232 min read
22 views
0 comments


Kung Pao Chicken and Brussels
I love discovering that well known asian dishes can be recreated at home so much healthier and so much easier than you would expect! The...
brainsandbalance
Feb 25, 20232 min read
77 views
0 comments
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