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    Overnight Oats (7 ways)
    brainsandbalance
    • Jul 28, 2021
    • 3 min

    Overnight Oats (7 ways)

    When someone asks me what's an easy breakfast I can make ahead and take on the go, one of my go to responses is overnight oats! Prepped...
    29 views0 comments
    Egg Bites - Ham and Cheese (includes other varieties)
    brainsandbalance
    • May 11, 2021
    • 3 min

    Egg Bites - Ham and Cheese (includes other varieties)

    The perfect grab and go breakfast! Make them over the weekend and keep them in the fridge or freezer for breakfast in 30 seconds. For...
    74 views0 comments
    Chocolate Chunk Banana Bread (with a healthy twist)
    brainsandbalance
    • Mar 30, 2021
    • 2 min

    Chocolate Chunk Banana Bread (with a healthy twist)

    I'm sure we all have a few too brown bananas on our counter. Before you throw them out- DON'T! Brown bananas are essential for sweet...
    76 views0 comments
    Irish Soda Bread Muffins
    brainsandbalance
    • Mar 17, 2021
    • 2 min

    Irish Soda Bread Muffins

    You don't need any luck of the Irish to perfect these muffins. I adapted and tweaked an old family recipe and created Irish Soda Bread...
    39 views0 comments
    Healthy {No Yeast} Bagels
    brainsandbalance
    • Dec 15, 2020
    • 3 min

    Healthy {No Yeast} Bagels

    I know what you're thinking, Healthy Bagels? An oxymoron! Well not these protein packed, low carb, no rise HEALTHY bagels! These 5...
    119 views0 comments
    Pumpkin Pancakes {Best ever, only basic fridge and pantry ingredients}
    brainsandbalance
    • Sep 21, 2020
    • 2 min

    Pumpkin Pancakes {Best ever, only basic fridge and pantry ingredients}

    These pumpkin pancakes are truly the BEST PANCAKES EVER. The pumpkin adds a sweet creamy flavor that completely evolves the typical pancake.
    77 views0 comments
    Lazy Apple Pie {gluten free- no added sugar- low fat}
    brainsandbalance
    • Jul 30, 2020
    • 2 min

    Lazy Apple Pie {gluten free- no added sugar- low fat}

    This is no ordinary apple pie. It's a concoction of your personal creation starting with a base of cinnamon sautéed apples. You wouldn't...
    107 views0 comments
    Twice Baked Sweet Potatoes with Candied Bacon Crumble
    brainsandbalance
    • Mar 26, 2020
    • 3 min

    Twice Baked Sweet Potatoes with Candied Bacon Crumble

    Twice baked sweet potatoes are the perfect blend of potato skins and creamy mashed potatoes. They are just sweet enough to call dessert...
    61 views0 comments
    Extra Healthy Zucchini Bread (no, really!)
    brainsandbalance
    • Mar 19, 2020
    • 3 min

    Extra Healthy Zucchini Bread (no, really!)

    This is the most indulgent tasting, moist, delicious zucchini bread I've ever eaten. Ironically, it's also the healthiest zucchini bread...
    335 views0 comments
    Breakfast Green Wrap
    brainsandbalance
    • Mar 8, 2020
    • 3 min

    Breakfast Green Wrap

    This green breakfast burrito is stuffed with nutritious flavorful ingredients like creamy goat cheese, peppery arugula and delicious...
    112 views0 comments
    • HOME

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