Overnight Oats (7 ways)
When someone asks me what's an easy breakfast I can make ahead and take on the go, one of my go to responses is overnight oats! Prepped...
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brainsandbalance
- May 11, 2021
- 3 min
Egg Bites - Ham and Cheese (includes other varieties)
The perfect grab and go breakfast! Make them over the weekend and keep them in the fridge or freezer for breakfast in 30 seconds. For...
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brainsandbalance
- Mar 30, 2021
- 2 min
Chocolate Chunk Banana Bread (with a healthy twist)
I'm sure we all have a few too brown bananas on our counter. Before you throw them out- DON'T! Brown bananas are essential for sweet...
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brainsandbalance
- Mar 17, 2021
- 2 min
Irish Soda Bread Muffins
You don't need any luck of the Irish to perfect these muffins. I adapted and tweaked an old family recipe and created Irish Soda Bread...
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brainsandbalance
- Dec 15, 2020
- 3 min
Healthy {No Yeast} Bagels
I know what you're thinking, Healthy Bagels? An oxymoron! Well not these protein packed, low carb, no rise HEALTHY bagels! These 5...
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brainsandbalance
- Sep 21, 2020
- 2 min
Pumpkin Pancakes {Best ever, only basic fridge and pantry ingredients}
These pumpkin pancakes are truly the BEST PANCAKES EVER. The pumpkin adds a sweet creamy flavor that completely evolves the typical pancake.
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brainsandbalance
- Jul 30, 2020
- 2 min
Lazy Apple Pie {gluten free- no added sugar- low fat}
This is no ordinary apple pie. It's a concoction of your personal creation starting with a base of cinnamon sautéed apples. You wouldn't...
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brainsandbalance
- Mar 26, 2020
- 3 min
Twice Baked Sweet Potatoes with Candied Bacon Crumble
Twice baked sweet potatoes are the perfect blend of potato skins and creamy mashed potatoes. They are just sweet enough to call dessert...
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brainsandbalance
- Mar 19, 2020
- 3 min
Extra Healthy Zucchini Bread (no, really!)
This is the most indulgent tasting, moist, delicious zucchini bread I've ever eaten. Ironically, it's also the healthiest zucchini bread...
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brainsandbalance
- Mar 8, 2020
- 3 min
Breakfast Green Wrap
This green breakfast burrito is stuffed with nutritious flavorful ingredients like creamy goat cheese, peppery arugula and delicious...
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