brainsandbalanceJul 28, 20213 minOvernight Oats (7 ways)When someone asks me what's an easy breakfast I can make ahead and take on the go, one of my go to responses is overnight oats! Prepped...
brainsandbalanceMay 11, 20213 minEgg Bites - Ham and Cheese (includes other varieties)The perfect grab and go breakfast! Make them over the weekend and keep them in the fridge or freezer for breakfast in 30 seconds. For...
brainsandbalanceMar 30, 20212 minChocolate Chunk Banana Bread (with a healthy twist)I'm sure we all have a few too brown bananas on our counter. Before you throw them out- DON'T! Brown bananas are essential for sweet...
brainsandbalanceMar 17, 20212 minIrish Soda Bread MuffinsYou don't need any luck of the Irish to perfect these muffins. I adapted and tweaked an old family recipe and created Irish Soda Bread...
brainsandbalanceDec 15, 20203 minHealthy {No Yeast} BagelsI know what you're thinking, Healthy Bagels? An oxymoron! Well not these protein packed, low carb, no rise HEALTHY bagels! These 5...
brainsandbalanceSep 21, 20202 minPumpkin Pancakes {Best ever, only basic fridge and pantry ingredients}These pumpkin pancakes are truly the BEST PANCAKES EVER. The pumpkin adds a sweet creamy flavor that completely evolves the typical pancake.
brainsandbalanceJul 30, 20202 minLazy Apple Pie {gluten free- no added sugar- low fat}This is no ordinary apple pie. It's a concoction of your personal creation starting with a base of cinnamon sautéed apples. You wouldn't...
brainsandbalanceMar 26, 20203 minTwice Baked Sweet Potatoes with Candied Bacon CrumbleTwice baked sweet potatoes are the perfect blend of potato skins and creamy mashed potatoes. They are just sweet enough to call dessert...
brainsandbalanceMar 19, 20203 minExtra Healthy Zucchini Bread (no, really!)This is the most indulgent tasting, moist, delicious zucchini bread I've ever eaten. Ironically, it's also the healthiest zucchini bread...
brainsandbalanceMar 8, 20203 minBreakfast Green WrapThis green breakfast burrito is stuffed with nutritious flavorful ingredients like creamy goat cheese, peppery arugula and delicious...