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    15 Minute Creamy Blistered Tomato & Crab Spaghetti
    brainsandbalance
    • May 11
    • 2 min

    15 Minute Creamy Blistered Tomato & Crab Spaghetti

    Buckle up because this one comes together in just 15 minutes and may be my new favorite recipe. The key here is to keep things simple!...
    27 views0 comments
    Bangers & Cauliflower Mash
    brainsandbalance
    • May 9
    • 2 min

    Bangers & Cauliflower Mash

    Bangers and mash was a staple meal in my Irish family typically indicating some combination of sausage and mashed potatoes. Sometimes...
    5 views0 comments
    The Most Flavorful Crab Cakes with Healthy Homemade Tartar Sauce
    brainsandbalance
    • Apr 13
    • 3 min

    The Most Flavorful Crab Cakes with Healthy Homemade Tartar Sauce

    I loooove these Crab Cakes. There is so much flavor packed in one fat cake. So many colors, spices, vegetables and flavors. They...
    153 views0 comments
    Engagement Pasta Primavera
    brainsandbalance
    • Apr 6
    • 2 min

    Engagement Pasta Primavera

    I'm calling this Engagement Pasta Primavera because it was inspired by this dish we had at my engagement party. That whole day was a...
    31 views0 comments
    Shrimp and Chicken Sausage Jambalaya
    brainsandbalance
    • Mar 28
    • 2 min

    Shrimp and Chicken Sausage Jambalaya

    This started as a gumbo and emerged jambalaya, why? Because why would I dirty more than one dish... jambalaya has the rice in the meal...
    8 views0 comments
    Cauliflower Gnocchi Au Gratin
    brainsandbalance
    • Mar 22
    • 2 min

    Cauliflower Gnocchi Au Gratin

    Like au gratin potatoes but BETTER because in this version you get creamy pillowy pockets of gnocchi. I also love that the gnocchi is...
    41 views0 comments
    Classic Caprese Bruschetta
    brainsandbalance
    • Mar 13
    • 2 min

    Classic Caprese Bruschetta

    Bruschetta is a staple appetizer for any party. The combination of tomato, basil and mozzarella is always a crowd pleaser. It's also so...
    29 views0 comments
    Best Meatball Recipes!
    brainsandbalance
    • Mar 11
    • 2 min

    Best Meatball Recipes!

    In honor of me missing national meatball day- here's to making up for that by breaking down some of my favorite balls of meat recipes! 1....
    19 views0 comments
    Asian Glazed Boneless Pork Chops with Sesame Green Beans
    brainsandbalance
    • Mar 10
    • 2 min

    Asian Glazed Boneless Pork Chops with Sesame Green Beans

    These pork chops cook lighting fast and the sticky glaze is so flavorful with a little kick! I love this recipe because of how simple...
    17 views0 comments
    Lemon Beurre Blanc Sauce
    brainsandbalance
    • Mar 2
    • 2 min

    Lemon Beurre Blanc Sauce

    I created this sauce after a meal out for my birthday at a local restaurant where I had pan seared sea bass with the BEST SAUCE EVER. I...
    16 views0 comments
    Chicken Cordon Bleu Casserole
    brainsandbalance
    • Mar 1
    • 2 min

    Chicken Cordon Bleu Casserole

    A lazy chef's guide to Chicken Cordon Bleu! With all of the classic chicken cordon on bleu ingredients and none of the work, we are in...
    97 views0 comments
    Nut Free, Dairy Free Spinach & Basil Pesto
    brainsandbalance
    • Feb 17
    • 1 min

    Nut Free, Dairy Free Spinach & Basil Pesto

    A nut free, dairy free simple recipe to please all dietary restrictions and sneak in some extra veggies for those pickier eaters! I...
    18 views0 comments
    Garlic Hot Honey Chicken Tenders (Air-Fried)
    brainsandbalance
    • Feb 10
    • 2 min

    Garlic Hot Honey Chicken Tenders (Air-Fried)

    Meet your newest Super Bowl appetizer!! If you've never made or tasted hot honey this recipe is a fabulous start. It's simple, only takes...
    127 views0 comments
    Healthier Tuscan Garlic Shrimp or Chicken
    brainsandbalance
    • Feb 7
    • 2 min

    Healthier Tuscan Garlic Shrimp or Chicken

    Seriously the pictures here do not do the creaminess justice so I guess I'll HAVE to make this one again this week... I love this recipe...
    176 views0 comments
    Korean Ground Beef
    brainsandbalance
    • Feb 3
    • 2 min

    Korean Ground Beef

    Simple. Simple. Simple! A sauté pan and 15 minutes is all you need for this recipe! Just a few seasonings and sauces take traditional...
    98 views0 comments
    Buffalo Chicken Quinoa Wrap
    brainsandbalance
    • Feb 1
    • 2 min

    Buffalo Chicken Quinoa Wrap

    Adding quinoa to your buffalo chicken wrap is a GAME CHANGER. It soaks up all of that yummy buffalo flavor and creamy homemade ranch and...
    27 views0 comments
    Pan Seared Chicken and Bacon Piccata
    brainsandbalance
    • Jan 26
    • 2 min

    Pan Seared Chicken and Bacon Piccata

    This dish is similar to a chicken piccata plus bacon because bacon makes everything better! For this I used turkey bacon but if you're a...
    18 views0 comments
    One Dish Paprika Chicken and Quinoa Bake with Feta Sauce
    brainsandbalance
    • Jan 23
    • 2 min

    One Dish Paprika Chicken and Quinoa Bake with Feta Sauce

    A one dish meal is always a winner in my book. Not having a sink full of dishes with a home cooked meal on the table in 30 minutes, yes...
    52 views0 comments
    Greek Pita Pockets
    brainsandbalance
    • Jan 10
    • 2 min

    Greek Pita Pockets

    An authentic greek salad doesn't use any lettuce which makes this recipe the perfect make ahead. I like to toss it in the Italian...
    82 views0 comments
    Spinach and Artichoke Chicken Noodle Soup
    brainsandbalance
    • Dec 21, 2021
    • 2 min

    Spinach and Artichoke Chicken Noodle Soup

    Hey spinach and artichoke dip let me introduce you to chicken noodle soup... The perfect mash up of two delicious classics- spinach and...
    37 views0 comments
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