Whole 30 Beef Stew (Protein Packed & Nutrient Dense)
A classic beef stew with all this wholesome comfort you need on a snow day. It sticks to arrowroot starch and liquid aminos for whole 30...
top of page
Search
brainsandbalance
- Jan 26, 2023
- 2 min
Sausage and Kale Cauliflower Soup
This soup is every bit delicious as it is healthy. It's also super simple to make! The cauliflower cooks right in the broth, then it all...
20 views0 comments
brainsandbalance
- Mar 28, 2022
- 2 min
Shrimp and Chicken Sausage Jambalaya
This started as a gumbo and emerged jambalaya, why? Because why would I dirty more than one dish... jambalaya has the rice in the meal...
29 views0 comments
brainsandbalance
- Mar 10, 2022
- 2 min
Best Meatball Recipes!
In honor of me missing national meatball day- here's to making up for that by breaking down some of my favorite balls of meat recipes! 1....
34 views0 comments
brainsandbalance
- Dec 21, 2021
- 2 min
Spinach and Artichoke Chicken Noodle Soup
Hey spinach and artichoke dip let me introduce you to chicken noodle soup... The perfect mash up of two delicious classics- spinach and...
71 views0 comments
brainsandbalance
- Oct 6, 2021
- 2 min
Creamy Chicken & Tortellini Tomato Soup
Last week I made a big batch of this before I left town because a big pot of soup is an easy thing to store in the freezer and heat up in...
76 views0 comments
brainsandbalance
- Apr 13, 2021
- 2 min
The Grilled Cheese Collection (our top grilled cheese and soup side kicks)
There's nothing more satisfying than a grilled cheese. Lunch? Dinner? Dessert? With fries? Dunked in soup? The answer to all of these is...
27 views0 comments
brainsandbalance
- Jan 4, 2021
- 2 min
Bone Broth Chicken Noodle Soup
You've probably seen bone broth on the shelves or accidentally bought it instead of chicken broth a time or two, you may even have an...
240 views0 comments
brainsandbalance
- Dec 23, 2020
- 3 min
Chicken Cauliflower Gnocchi Soup
This may be my new favorite winter soup. It has a creamy base, wholesome classic vegetables and cloud-like gnocchi stocked throughout....
195 views0 comments
brainsandbalance
- Dec 8, 2020
- 2 min
Instant Pot Italian Wedding Soup
Italian Wedding Soup is awesome because it is so different compared to other soups- I mean mini meatballs in a spoonful of soup? Yes...
108 views0 comments
brainsandbalance
- Nov 20, 2020
- 3 min
Butternut Squash Mac and Cheese
Combine two classic thanksgiving side dishes into one this year in our Butternut Squash Mac and Cheese. In this dish we bring together...
96 views0 comments
brainsandbalance
- Oct 6, 2020
- 3 min
Mac & Cheese Chicken and Broccoli Soup {Instant Pot or Stove Top}
A cozy combination of two creamy and cheesy favorites: macaroni and cheese and broccoli cheddar soup. This recipe takes the best of both...
92 views0 comments
brainsandbalance
- Aug 4, 2020
- 2 min
Summer Chicken and Vegetable Soup {Instant Pot or Stove Top}
A filling and comforting bowl filled with big bites of summer vegetables, flavors and colors. A massive serving equipped with of all of...
54 views0 comments
brainsandbalance
- Apr 21, 2020
- 3 min
Sausage and Kale Roasted Butternut Squash Soup
The rainy April showers have me craving all the soups lately, specifically creamy butternut squash soup. I'm telling you this soup will...
33 views0 comments
brainsandbalance
- Apr 2, 2020
- 3 min
Taco Soup with Seasoned Lavash Crisps
This soup is filled with all of our favorite parts of a taco but in the form of a warm, comforting, one pot, easy to eat soup. It uses...
159 views0 comments
brainsandbalance
- Jan 9, 2020
- 4 min
Lean Lasagna Soup
If you’re like me and are typically cooking for a party of 1 or 2 you’re probably not breaking out the lasagna pan and making a full...
178 views0 comments
bottom of page