Creamy Zucchini Sauce (with cauliflower gnocchi and goat cheese stuffed turkey meatballs)
Perfect way to use up that overflowing zucchini plant in the garden this summer!
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brainsandbalance
Jan 162 min read
Sun-dried Tomato Turkey Burger (Whole 30, Paleo, Dairy Free)
This is a dinner I am going to put in my regular rotation. These turkey burgers have insane flavor from the mix ins and the delicious...
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brainsandbalance
Jan 152 min read
Warm German Potato Salad (Whole 30, Paleo, Dairy Free)
Missing summer BBQs and potato salad? Fill the void with this warm German style potato salad! It's the perfect side dish for a chilly day...
44 views0 comments
brainsandbalance
Jan 73 min read
Whole 30 Beef Stew (Protein Packed & Nutrient Dense)
A classic beef stew with all this wholesome comfort you need on a snow day. It sticks to arrowroot starch and liquid aminos for whole 30...
268 views0 comments
brainsandbalance
Jun 23, 20232 min read
Creamed Shrimp & Corn Stuffed Acorn Squash
Okay so you've probably had creamed corn before but I can guarantee you've never had it like this. Delicious creamed corn tossed with pan...
83 views0 comments
brainsandbalance
Jun 9, 20233 min read
Steak Tip Caesar Salad with Homemade Croutons and Sweet Potato Wedges with Healthy Herb Aioli
caesar + fries + carbonation = perfection Is there anything better than a creamy fresh Caesar salad, crispy fries and a refreshing bubbly...
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brainsandbalance
May 21, 20232 min read
Pork Parmesan with Creamy Penne
Let's be honest, we're all sick of chicken. Mix things up with pork parmesan! All that delicious sauce and cheese like the original but...
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brainsandbalance
May 19, 20232 min read
Balsamic Maple Chicken Thighs with Roasted Acorn Squash and Brussels
I love this recipe for a few reasons. It's all made in one sheet pan and we love saving on dishes. The drippings from the chicken flavor...
305 views0 comments
brainsandbalance
May 18, 20232 min read
Cajun Chicken with Creamy Red Pepper Sauce
Bell peppers are constantly getting passed over for tomatoes in delicious sauces but not in this recipe. This recipe uses sautéed bell...
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brainsandbalance
Apr 11, 20232 min read
Warm Brussels Sprout Salad
My new favorite way to eat Brussels sprouts. The combination of the hearty Brussels married with a touch of sweetness from the...
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brainsandbalance
Apr 7, 20232 min read
Chicken Parm Burger
I've made this recipe as a sandwich with traditional chicken breast before, recipe here, but this time I used ground chicken to really...
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brainsandbalance
Apr 2, 20232 min read
Buffalo Salmon with Sweet Potato Beet Puree
This is a delicious way to pack in extra vegetables into some already scrumptious sweet potatoes. For this I used golden beets which...
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brainsandbalance
Mar 8, 20232 min read
Marsala Chicken Thighs (No Wine)
Holy cow. These chicken thighs have SO. MUCH. FLAVOR. And the mushrooms soak up all of that flavorful gravy for a juicy bowl of...
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brainsandbalance
Jan 30, 20232 min read
Chicken Parm Meatballs
All of the cheesy, saucy perfection of chicken parmigiana but none of the hassle of tenderizing, breading, pan frying, baking, etc that...
62 views0 comments
brainsandbalance
Jan 26, 20232 min read
Sausage and Kale Cauliflower Soup
This soup is every bit delicious as it is healthy. It's also super simple to make! The cauliflower cooks right in the broth, then it all...
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brainsandbalance
Nov 3, 20223 min read
Mushroom and Leek Pumpkin Risotto with Chicken Thighs
There's only one thing better than a hearty bowl of creamy risotto on a chilly night, a hearty bowl of creamy risotto on a chilly night...
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brainsandbalance
Oct 12, 20223 min read
One Pan French Onion Pasta with Chicken
Officially one of my favorite fall recipes and it comes together in one pot, the best!! Between the juicy chicken, caramelized mushrooms...
198 views0 comments
brainsandbalance
Jul 6, 20223 min read
Balsamic Chicken Tacos with Watermelon Salsa
Level up traditional salsa this summer by swapping tomatoes for juicy watermelon! So long basic. Instead we're serving you a sexy...
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brainsandbalance
Jun 14, 20222 min read
Buffalo Chicken Cheesesteaks
I'm sure you are all familiar with the traditional Philly Cheesesteak we all know and love and if you're not- or if you're now craving...
278 views0 comments
brainsandbalance
Jun 3, 20222 min read
Teriyaki Chicken and Broccoli
There isn't a better combination than chicken and broccoli. In these Japanese teriyaki combination we use a few simple ingredients to get...
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