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Balsamic Chicken Marinade
This marinade works in just 30 minutes and will leave you with the most tender chicken. Chicken can be difficult because if you overcook...
brainsandbalance
Dec 9, 20212 min read
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Spiced Boneless Pork Chops with Simple 30 minute Brine
For this recipe I used boneless pork chops because they cook faster and can be easier to work with. Bone in are absolutely an option and...
brainsandbalance
Nov 30, 20212 min read
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Spanish Chicken and Chickpea Stew
A pinch of spicy, a dash of healthy proteins, a touch veggies and you have a lot delicious hearty stew. This is not your average stew....
brainsandbalance
Nov 18, 20212 min read
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Spaghetti Squash Alfredo with Chicken or Shrimp and Broccoli
Spaghetti squash is great way to pack in the veggies and the volume. I love making dishes with all of the squashes in the winter and...
brainsandbalance
Nov 16, 20213 min read
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One Dish Cheesy Bacon Apple Chicken with Butternut Squash
This recipe literally has all of the delicious fall things. From bacon and cheese to apples and butternut squash. There's something for...
brainsandbalance
Nov 10, 20212 min read
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Breadcrumb Crusted Cod
The easiest weeknight 15 minute meal. Delicious, nutritious and filling! A white fish like cod is something that's pretty widely liked so...
brainsandbalance
Nov 3, 20212 min read
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Rainbow Chicken Sandwich with Healthy Aioli
Who doesn't love an aesthetically pleasing sandwich that is also delicious? Not only do these ingredients blend together to create a...
brainsandbalance
Oct 13, 20212 min read
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Creamy Chicken & Tortellini Tomato Soup
Last week I made a big batch of this before I left town because a big pot of soup is an easy thing to store in the freezer and heat up in...
brainsandbalance
Oct 6, 20212 min read
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Roasted Chicken and Veggie Tahini Bowls
This healthy fall salad has hearty fall flavors like roasted broccoli and beets. Served over a bed of greens and alongside juicy chicken...
brainsandbalance
Sep 27, 20212 min read
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Garden Tomato Scratch Made Marinara and Sausages
Got a garden of overly ripe tomatoes? I've got the answer. While scratch made marinara using real tomatoes may sound intimidating, it's...
brainsandbalance
Sep 15, 20213 min read
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Salsa Chicken
Spoiler alert! I just gave the whole recipe away in the title. It's that simple! Which makes this recipe crazy versatile, you'll be using...
brainsandbalance
Sep 9, 20211 min read
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Bacon Wrapped Buffalo Chicken Meatloaf
A little spicy, a lot delicious. Ground chicken and turkey bacon make this decadent dish a healthy option for dinner for the family. Make...
brainsandbalance
Sep 8, 20212 min read
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Peach Caprese Chicken Sandwich
Subbed grilled peaches for tomatoes in this Caprese themed sandwich. Whether you keep it cold or toss it on the grill to toast the bread...
brainsandbalance
Sep 1, 20212 min read
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Air Fried Cauliflower Gnocchi Tots
We turned frozen cauliflower gnocchi into unbelievable healthy tater tots using our air fryer and a few staple spices. These tots are...
brainsandbalance
Aug 26, 20212 min read
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Greek Stuffed Peppers with Baked Tilapia and Spinach
These stuffed peppers were inspired by the abundance of bell peppers in our garden and frozen tilapia filets in the freezer. I decided to...
brainsandbalance
Aug 25, 20213 min read
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Cuban Sandwiches with Instant Pot Pulled Pork
I was craving a salty deli sandwich last week but was over sand sandwiches. This toasted Cuban sandwich has a little bit of everything....
brainsandbalance
Aug 18, 20213 min read
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Avocado Pesto Sockeye Salmon with Marinated Garden Tomatoes and Bucatini
Our garden is overflowing with basil and fresh tomatoes right now so a pesto recipe was a MUST! Also anytime Sockeye Salmon is on sale at...
brainsandbalance
Aug 17, 20213 min read
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Bacon Chicken Ranch Burgers
The patty here is key to the most flavor packed chicken burger you'll ever eat. Packed into one patty there's bacon bits, cheddar cheese...
brainsandbalance
Aug 10, 20212 min read
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Air-Fried Zucchini Fries
Perfectly crispy, perfectly seasoned and only 10 minutes in the oven. These zucchini fries are not meant to replace regular fries-...
brainsandbalance
Aug 5, 20212 min read
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Braised Chicken Thighs with Garden Cherry Tomatoes and Burrata
We had loads of fresh cherry tomatoes ripe in our garden this weekend so of course a farmer's market inspired tomato recipe was...
brainsandbalance
Aug 2, 20213 min read
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