A classic beef stew with all this wholesome comfort you need on a snow day. It sticks to arrowroot starch and liquid aminos for whole 30...

Don't sleep on tahini! It's like a sophisticated peanut butter. The perfect flavor drizzle to tie the salmon and collard green together!...

Officially one of my favorite fall recipes and it comes together in one pot, the best!! Between the juicy chicken, caramelized mushrooms...

I loooove these Crab Cakes. There is so much flavor packed in one fat cake. So many colors, spices, vegetables and flavors. They...

Just toss 4 ingredients in a foil packet and a masterpiece is born. There's nothing else to it! Add the trout, top with some garlic,...

These pork chops cook lighting fast and the sticky glaze is so flavorful with a little kick! I love this recipe because of how simple...

A lazy chef's guide to Chicken Cordon Bleu! With all of the classic chicken cordon on bleu ingredients and none of the work, we are in...

The easiest weeknight 15 minute meal. Delicious, nutritious and filling! A white fish like cod is something that's pretty widely liked so...

This healthy fall salad has hearty fall flavors like roasted broccoli and beets. Served over a bed of greens and alongside juicy chicken...

A little spicy, a lot delicious. Ground chicken and turkey bacon make this decadent dish a healthy option for dinner for the family. Make...

Subbed grilled peaches for tomatoes in this Caprese themed sandwich. Whether you keep it cold or toss it on the grill to toast the bread...

I was craving a salty deli sandwich last week but was over sand sandwiches. This toasted Cuban sandwich has a little bit of everything....

The patty here is key to the most flavor packed chicken burger you'll ever eat. Packed into one patty there's bacon bits, cheddar cheese...

Perfectly crispy, perfectly seasoned and only 10 minutes in the oven. These zucchini fries are not meant to replace regular fries-...

We had loads of fresh cherry tomatoes ripe in our garden this weekend so of course a farmer's market inspired tomato recipe was...

Date night? Birthday dinner? Celebratory meal? Any minor positive happening that deserves to be celebrated? Just because?! I've got the...

I love this dish because it is so so simple. Just mix the spices, sprinkle over the salmon and bake! Dinner is ready in 20 minutes and...

We love a simple recipe here at #BrainsandBalance! Especially when it's all in one pot! With hearty grains and vegetables, lean proteins...

This 15 minute dinner is something everyone will love. Simple ingredients for the picky eaters and minimal prep and cooking for the tired...

I got the idea for this recipe from a combination of asian recipes I have made in the past. A while ago I made Jing Jiang chicken and the...