Adding quinoa to your buffalo chicken wrap is a GAME CHANGER. It soaks up all of that yummy buffalo flavor and creamy homemade ranch and...

A one dish meal is always a winner in my book. Not having a sink full of dishes with a home cooked meal on the table in 30 minutes, yes...

This healthy fall salad has hearty fall flavors like roasted broccoli and beets. Served over a bed of greens and alongside juicy chicken...

We love a simple recipe here at #BrainsandBalance! Especially when it's all in one pot! With hearty grains and vegetables, lean proteins...