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    Breadcrumb Crusted Cod
    brainsandbalance
    • Nov 4, 2021
    • 2 min

    Breadcrumb Crusted Cod

    The easiest weeknight 15 minute meal. Delicious, nutritious and filling! A white fish like cod is something that's pretty widely liked so...
    9 views0 comments
    Greek Stuffed Peppers with Baked Tilapia and Spinach
    brainsandbalance
    • Aug 25, 2021
    • 3 min

    Greek Stuffed Peppers with Baked Tilapia and Spinach

    These stuffed peppers were inspired by the abundance of bell peppers in our garden and frozen tilapia filets in the freezer. I decided to...
    30 views0 comments
    Mango Habanero Chicken with Cauliflower Mango Sticky Rice and Pico de Gallo
    brainsandbalance
    • Jul 20, 2021
    • 3 min

    Mango Habanero Chicken with Cauliflower Mango Sticky Rice and Pico de Gallo

    The perfect refreshing summer recipe. These new marinades by #GHughes are some of my favorites, low calorie and full of flavor! The new...
    37 views0 comments
    Chili Lime Crusted Salmon
    brainsandbalance
    • Jul 8, 2021
    • 2 min

    Chili Lime Crusted Salmon

    I love this dish because it is so so simple. Just mix the spices, sprinkle over the salmon and bake! Dinner is ready in 20 minutes and...
    71 views0 comments
    Ground Turkey Meatballs with Szechuan Bean Sauce
    brainsandbalance
    • Jun 21, 2021
    • 2 min

    Ground Turkey Meatballs with Szechuan Bean Sauce

    I got the idea for this recipe from a combination of asian recipes I have made in the past. A while ago I made Jing Jiang chicken and the...
    36 views0 comments
    Salmon and Shrimp Low Carb Risotto
    brainsandbalance
    • Jun 2, 2021
    • 3 min

    Salmon and Shrimp Low Carb Risotto

    This seafood risotto is creamy, decedent and low carb! And guess what- one dish! My favorite kind of meal. Serve this with a fresh green...
    24 views0 comments
    One Pot Pork Ratatouille with Cauliflower Rice
    brainsandbalance
    • May 26, 2021
    • 3 min

    One Pot Pork Ratatouille with Cauliflower Rice

    There are a few things I love about this dish. First and most importantly it can be made all in one pot. The flavors cook together in the...
    22 views0 comments
    Roasted Grape Tomato Enchilada Sauce (Served in Chicken/Veggie Enchiladas)
    brainsandbalance
    • Mar 24, 2021
    • 3 min

    Roasted Grape Tomato Enchilada Sauce (Served in Chicken/Veggie Enchiladas)

    I've used store bought canned enchilada sauce, I've used fancy expensive enchilada sauce, I've made enchilada sauce using tomato sauce......
    67 views0 comments
    Sockeye Salmon Bowls with Spicy Mayo and Sesame Pickled Veggies
    brainsandbalance
    • Dec 4, 2020
    • 3 min

    Sockeye Salmon Bowls with Spicy Mayo and Sesame Pickled Veggies

    This is without a doubt, the best salmon you will ever make. It is so so easy and the secret is absolutely in the sauce(s). The key...
    165 views0 comments
    Turkey Burritos (2 ways- Low Carb and Classic)
    brainsandbalance
    • Dec 1, 2020
    • 3 min

    Turkey Burritos (2 ways- Low Carb and Classic)

    These turkey burritos were everything I needed and everything I didn't know I needed. Full of SO many delicious things like ground...
    87 views0 comments
    One Dish Spinach and Artichoke Chicken and Rice Bake
    brainsandbalance
    • Sep 8, 2020
    • 2 min

    One Dish Spinach and Artichoke Chicken and Rice Bake

    Our one dish chicken and rice bake is satisfying, cheesy, simple and uses one dish! If you like spinach and artichoke dip you will love it!!
    267 views0 comments
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      • LUNCH
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