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Cobb Salad {with Turkey Bacon, Healthy Ranch and Spiced Chicken}
This Cobb salad has EVERYTHING. The best part is everything can be made ahead of time and served cold- ideal summer recipe. See how it...
brainsandbalance
Aug 18, 20203 min read
23 views
0 comments


Cheeseburger Salad {with Bun Croutons and Garlic Aioli Dressing}
Everything you love about a cheeseburger but in a massive salad! Delicious ground beef is flavored with all our favorite cheeseburger...
brainsandbalance
Aug 5, 20203 min read
80 views
0 comments


Summer Chicken and Vegetable Soup {Instant Pot or Stove Top}
A filling and comforting bowl filled with big bites of summer vegetables, flavors and colors. A massive serving equipped with of all of...
brainsandbalance
Aug 4, 20202 min read
55 views
0 comments


Tortellini Caesar with Avocado Dressing (inspired by Two Peas and their Pod)
This tortellini caesar turns a basic side salad into a well balanced healthy dinner. Cheesy filling tortellini, crunchy homemade croutons...
brainsandbalance
Jun 15, 20203 min read
96 views
0 comments


Shrimp and Chicken Pad Thai
Bring your favorite Thai restaurant home but make it healthy, colorful and sans all the unnecessary oil and ingredients. I love pad Thai...
brainsandbalance
May 12, 20203 min read
219 views
0 comments


Kale Caesar with Avocado Dressing and Cajun Sockeye Salmon
As weather finally starts to warm up I'm suddenly craving cool salads, fresh fish and lemony flavors. This caesar dressing is healthy,...
brainsandbalance
Apr 28, 20204 min read
116 views
0 comments


Broccoli Chicken and Cheese Calzones with Healthy No Yeast Dough
These calzones are made with my 5 ingredient healthy pizza dough. They are filled with creamy cheddar and ricotta cheeses, garlicky...
brainsandbalance
Apr 26, 20204 min read
1,746 views
0 comments


Sausage and Kale Roasted Butternut Squash Soup
The rainy April showers have me craving all the soups lately, specifically creamy butternut squash soup. I'm telling you this soup will...
brainsandbalance
Apr 21, 20203 min read
33 views
0 comments


Taco Soup with Seasoned Lavash Crisps
This soup is filled with all of our favorite parts of a taco but in the form of a warm, comforting, one pot, easy to eat soup. It uses...
brainsandbalance
Apr 2, 20203 min read
159 views
0 comments


Whipped Ricotta with Grilled Sourdough
I'm going to fill you all in on a secret. Put down that chip, turn off your oven, close your wallet and save yourself an hour because the...
brainsandbalance
Mar 29, 20203 min read
2,526 views
0 comments


Lean Lasagna Soup
If you’re like me and are typically cooking for a party of 1 or 2 you’re probably not breaking out the lasagna pan and making a full...
brainsandbalance
Jan 9, 20204 min read
184 views
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