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Chicken Cordon Bleu Casserole
A lazy chef's guide to Chicken Cordon Bleu! With all of the classic chicken cordon on bleu ingredients and none of the work, we are in...
brainsandbalance
Mar 1, 20222 min read
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Nut Free, Dairy Free Spinach & Basil Pesto
A nut free, dairy free simple recipe to please all dietary restrictions and sneak in some extra veggies for those pickier eaters! I...
brainsandbalance
Feb 17, 20221 min read
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Garlic Hot Honey Chicken Tenders (Air-Fried)
Meet your newest Super Bowl appetizer!! If you've never made or tasted hot honey this recipe is a fabulous start. It's simple, only takes...
brainsandbalance
Feb 10, 20222 min read
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Healthier Tuscan Garlic Shrimp or Chicken
Seriously the pictures here do not do the creaminess justice so I guess I'll HAVE to make this one again this week... I love this recipe...
brainsandbalance
Feb 7, 20222 min read
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Korean Ground Beef
Simple. Simple. Simple! A sauté pan and 15 minutes is all you need for this recipe! Just a few seasonings and sauces take traditional...
brainsandbalance
Feb 2, 20222 min read
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Buffalo Chicken Quinoa Wrap
Adding quinoa to your buffalo chicken wrap is a GAME CHANGER. It soaks up all of that yummy buffalo flavor and creamy homemade ranch and...
brainsandbalance
Feb 1, 20222 min read
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Pan Seared Chicken and Bacon Piccata
This dish is similar to a chicken piccata plus bacon because bacon makes everything better! For this I used turkey bacon but if you're a...
brainsandbalance
Jan 26, 20222 min read
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One Dish Paprika Chicken and Quinoa Bake with Feta Sauce
A one dish meal is always a winner in my book. Not having a sink full of dishes with a home cooked meal on the table in 30 minutes, yes...
brainsandbalance
Jan 23, 20222 min read
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Greek Pita Pockets
An authentic greek salad doesn't use any lettuce which makes this recipe the perfect make ahead. I like to toss it in the Italian...
brainsandbalance
Jan 10, 20222 min read
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Spinach and Artichoke Chicken Noodle Soup
Hey spinach and artichoke dip let me introduce you to chicken noodle soup... The perfect mash up of two delicious classics- spinach and...
brainsandbalance
Dec 21, 20212 min read
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Balsamic Chicken Marinade
This marinade works in just 30 minutes and will leave you with the most tender chicken. Chicken can be difficult because if you overcook...
brainsandbalance
Dec 9, 20212 min read
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Spiced Boneless Pork Chops with Simple 30 minute Brine
For this recipe I used boneless pork chops because they cook faster and can be easier to work with. Bone in are absolutely an option and...
brainsandbalance
Nov 30, 20212 min read
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Spanish Chicken and Chickpea Stew
A pinch of spicy, a dash of healthy proteins, a touch veggies and you have a lot delicious hearty stew. This is not your average stew....
brainsandbalance
Nov 18, 20212 min read
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Spaghetti Squash Alfredo with Chicken or Shrimp and Broccoli
Spaghetti squash is great way to pack in the veggies and the volume. I love making dishes with all of the squashes in the winter and...
brainsandbalance
Nov 16, 20213 min read
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One Dish Cheesy Bacon Apple Chicken with Butternut Squash
This recipe literally has all of the delicious fall things. From bacon and cheese to apples and butternut squash. There's something for...
brainsandbalance
Nov 10, 20212 min read
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Breadcrumb Crusted Cod
The easiest weeknight 15 minute meal. Delicious, nutritious and filling! A white fish like cod is something that's pretty widely liked so...
brainsandbalance
Nov 3, 20212 min read
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Rainbow Chicken Sandwich with Healthy Aioli
Who doesn't love an aesthetically pleasing sandwich that is also delicious? Not only do these ingredients blend together to create a...
brainsandbalance
Oct 13, 20212 min read
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Creamy Chicken & Tortellini Tomato Soup
Last week I made a big batch of this before I left town because a big pot of soup is an easy thing to store in the freezer and heat up in...
brainsandbalance
Oct 6, 20212 min read
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Roasted Chicken and Veggie Tahini Bowls
This healthy fall salad has hearty fall flavors like roasted broccoli and beets. Served over a bed of greens and alongside juicy chicken...
brainsandbalance
Sep 27, 20212 min read
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Salsa Chicken
Spoiler alert! I just gave the whole recipe away in the title. It's that simple! Which makes this recipe crazy versatile, you'll be using...
brainsandbalance
Sep 9, 20211 min read
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