Garlic Butter Trout Foil Packets
Just toss 4 ingredients in a foil packet and a masterpiece is born. There's nothing else to it! Add the trout, top with some garlic,...
top of page
Search
brainsandbalance
- Jul 1, 2021
- 2 min
15 Minute Caprese Chicken Sausage with Spaghetti and Zoodles
This 15 minute dinner is something everyone will love. Simple ingredients for the picky eaters and minimal prep and cooking for the tired...
38 views0 comments
brainsandbalance
- May 11, 2021
- 3 min
Egg Bites - Ham and Cheese (includes other varieties)
The perfect grab and go breakfast! Make them over the weekend and keep them in the fridge or freezer for breakfast in 30 seconds. For...
111 views0 comments
brainsandbalance
- Feb 9, 2021
- 3 min
Buffalo Chicken Rice Bowls
Creamy chicken with the perfect buffalo punch pairs perfectly with fresh greens, cauliflower rice and crunchy chips in this recipe! A...
56 views1 comment
brainsandbalance
- Feb 3, 2021
- 2 min
Rosemary Garlic Knots {Healthy, No Yeast}
Have you tried our Healthy No Yeast bagels yet? If you haven't I recommend doubling the dough and saving half for fresh bagels in the...
120 views0 comments
brainsandbalance
- Jan 4, 2021
- 2 min
Bone Broth Chicken Noodle Soup
You've probably seen bone broth on the shelves or accidentally bought it instead of chicken broth a time or two, you may even have an...
230 views0 comments
brainsandbalance
- Nov 4, 2020
- 3 min
Delicata Squash Lasagna
This is a low carb take on typical lasagna with a sweet twist. Like most squashes, delicata squash has an almost sweet flavor which adds...
240 views0 comments
brainsandbalance
- Sep 8, 2020
- 2 min
One Dish Spinach and Artichoke Chicken and Rice Bake
Our one dish chicken and rice bake is satisfying, cheesy, simple and uses one dish! If you like spinach and artichoke dip you will love it!!
303 views0 comments
bottom of page