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Shrimp and Chicken Sausage Jambalaya
This started as a gumbo and emerged jambalaya, why? Because why would I dirty more than one dish... jambalaya has the rice in the meal...
brainsandbalance
Mar 28, 20222 min read
41 views
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Chicken Cordon Bleu Casserole
A lazy chef's guide to Chicken Cordon Bleu! With all of the classic chicken cordon on bleu ingredients and none of the work, we are in...
brainsandbalance
Mar 1, 20222 min read
127 views
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One Dish Paprika Chicken and Quinoa Bake with Feta Sauce
A one dish meal is always a winner in my book. Not having a sink full of dishes with a home cooked meal on the table in 30 minutes, yes...
brainsandbalance
Jan 23, 20222 min read
214 views
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Ground Turkey Sweet Potato Skillet
We love a simple recipe here at #BrainsandBalance! Especially when it's all in one pot! With hearty grains and vegetables, lean proteins...
brainsandbalance
Jul 6, 20213 min read
136 views
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Salmon and Shrimp Low Carb Risotto
This seafood risotto is creamy, decedent and low carb! And guess what- one dish! My favorite kind of meal. Serve this with a fresh green...
brainsandbalance
Jun 2, 20213 min read
158 views
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Ground Turkey Shepherd’s Pie for 2 with Cauliflower Potato Mash
This is a classic recipe we used to eat growing up. It was a specialty of my dad's. It's made with simple ingredients I had in my pantry...
brainsandbalance
Mar 4, 20213 min read
134 views
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Delicata Squash Lasagna
This is a low carb take on typical lasagna with a sweet twist. Like most squashes, delicata squash has an almost sweet flavor which adds...
brainsandbalance
Nov 4, 20203 min read
589 views
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Sloppy Joe Stuffed Acorn Squash
Roasted acorn squash serves as the most delicious bowl for flavor packed sloppy Joe filling in this recipe.
brainsandbalance
Sep 20, 20202 min read
172 views
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One Dish Spinach and Artichoke Chicken and Rice Bake
Our one dish chicken and rice bake is satisfying, cheesy, simple and uses one dish! If you like spinach and artichoke dip you will love it!!
brainsandbalance
Sep 8, 20202 min read
591 views
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