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Buffalo Chicken Grilled Cheese
I'm calling this a grilled cheese but it's hearty like a panini. It's stocked full of chicken, spinach, spicy flavors and of course,...
brainsandbalance
Apr 7, 20204 min read
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Taco Soup with Seasoned Lavash Crisps
This soup is filled with all of our favorite parts of a taco but in the form of a warm, comforting, one pot, easy to eat soup. It uses...
brainsandbalance
Apr 2, 20203 min read
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Twice Baked Sweet Potatoes with Candied Bacon Crumble
Twice baked sweet potatoes are the perfect blend of potato skins and creamy mashed potatoes. They are just sweet enough to call dessert...
brainsandbalance
Mar 26, 20203 min read
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Balsamic Chicken Sausage, Caramelized Onion and Kale Butternut Squash Boats
This recipe is one of those you will feel good about eating, and in times like these where getting outside and staying active can be...
brainsandbalance
Mar 23, 20204 min read
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Healthy Instant Pot Orange Chicken
I have recently fallen back in love with Asian food. For years I was convinced all there was to Asian food was entirely fried Chinese...
brainsandbalance
Mar 13, 20203 min read
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Low Carb Mashed Potatoes
When it comes to lasagna and raviolis I understand if you’re more trusting of someone who’s name ends in a vowel (although my mom’s...
brainsandbalance
Mar 2, 20202 min read
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Blackened Fish Tacos with Avocado Crema and Cinnamon Sweet Potatoes
These tacos are a huge crowd pleaser for both the crowd AND the host. Why? Well, for starters the entire meal is gluten free. It’s also...
brainsandbalance
Feb 25, 20203 min read
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Tomato Cucumber Salad
I typically use this tomato cucumber salad in my Greek Chicken Gyro made with my Greek marinated chicken or I serve a scoop alongside my...
brainsandbalance
Feb 20, 20202 min read
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Homemade Tzatziki Dressing
Everything is better with tzatziki. I’ll say it again, everything is better with tzatziki. Tzatziki is a yogurt based dressing flavored...
brainsandbalance
Feb 20, 20202 min read
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Quick Pickled Onions
While I love pickles, I used to steer away from pickled onions, that is, until I had my first Mediterranean bowl from #Cava. Pickled...
brainsandbalance
Feb 19, 20202 min read
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Cream Free Broccoli Cheddar Soup
That home-sick-from-school-in-winter kind of soup. You know the one that you get to eat in bed? The kind that warms you from the inside...
brainsandbalance
Jan 30, 20202 min read
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Philly Cheesesteaks and Copycat Chickie's & Pete's Fries
A meal scooped from the liberty bell and delivered straight to your kitchen! Take your stomach on a trip down Broad Street in...
brainsandbalance
Jan 12, 20204 min read
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Healthy Instant Pot Butter Chicken with Homemade Naan
I found myself in a tricky situation where I was craving butter chicken but, alas, no garam masala to be found. Not to fear I created...
brainsandbalance
Nov 12, 20193 min read
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Instant Pot French Onion Soup
Delicious, cheese crusty French bread a top perfectly brown caramelized onions cooked all in one 1 pot, with only simple ingredients and...
brainsandbalance
Oct 29, 20192 min read
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Garlic and Chive Smashed Potatoes
These potatoes are delicious, nutritious and have the perfect bite from the chives and parmesan. I love using baby red potatoes in these...
brainsandbalance
Oct 22, 20191 min read
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Minute Instant Pot Quinoa
If you’ve ever accidentally burned quinoa you will quickly realize what a lifesaver this set it and forget it method is. Simple. Easy....
brainsandbalance
Sep 28, 20192 min read
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